Vidya Yoga & Fitness Class Schedules

Our locations have unique schedules

Vidya Kingsport

Founded in 2017, Vida Hot Yoga was the region’s only infrared heated boutique fitness studio. Evolving from Vida Hot Yoga, Vidya Yoga and Fitness is now a federally trademarked entity specializing in yoga and fitness education, hot yoga, hot barre, and strength, conditioning and H.I.I.T. fitness modalities.

Vidya Johnson City*

Recognizing the success of Vidya Yoga and Fitness in Kingsport and realizing the need for a boutique fitness studio encompassing Infrared Hot Yoga and Barre, owners Ashley and Nathan Davis decided to bring VY&F to Downtown Johnson City, TN. In addition to Hot Yoga and Barre, The JC studio also features a specialized room for strength, conditioning and H.I.I.T.

*Johnson City opening late 2021

Learn More About Our Classes

Our goal is to provide everyone who walks into VIDA – from beginner yogi to advanced practitioner – with a fitness experience that is challenging, but approachable, in an environment that celebrates each individual for showing up and striving to improve their health and fitness.

Meet Our Instructors

Vidya instructors are trained to teach signature classes that are uniquely sequenced with combinations of over 100 yoga asanas. The unique formatting and the ability of Vidya-trained instructors to expertly cue and sequence intricately designed classes is the foundation for the consistency and quality of all classes.

VIDYA Teacher Trainings

Vidya offers yoga, barre and fitness trainings throughout the year. Whether you are looking to teach or to deepen your fitness knowledge, Vidya is an open and welcoming environment to learn and grow your practice and fitness.