Our locations have unique schedules
Founded in 2017, Vida Hot Yoga was the region’s only infrared heated boutique fitness studio. Evolving from Vida Hot Yoga, Vidya Yoga and Fitness is now a federally trademarked entity specializing in yoga and fitness education, hot yoga, hot barre, and strength, conditioning and H.I.I.T. fitness modalities.
Vidya Johnson City*
Recognizing the success of Vidya Yoga and Fitness in Kingsport and realizing the need for a boutique fitness studio encompassing Infrared Hot Yoga and Barre, owners Ashley and Nathan Davis decided to bring VY&F to Downtown Johnson City, TN. In addition to Hot Yoga and Barre, The JC studio also features a specialized room for strength, conditioning and H.I.I.T.
*Johnson City opening late 2021
Learn More About Our Classes
Meet Our Instructors
Vidya instructors are trained to teach signature classes that are uniquely sequenced with combinations of over 100 yoga asanas. The unique formatting and the ability of Vidya-trained instructors to expertly cue and sequence intricately designed classes is the foundation for the consistency and quality of all classes at VY&F.
VIDYA Teacher Trainings
Vidya offers yoga, barre and fitness trainings throughout the year. Whether you are looking to teach or to deepen your fitness knowledge, Vidya is an open and welcoming environment to learn and grow your practice and fitness.