Hot Yoga, Barre & Fitness in Johnson City, TN
Discover hot yoga, barre, and fitness in downtown Johnson City. All experience levels are welcome.
About Us
How we Flow
Our aim at VIDYA is to offer every individual, from beginner to advanced practitioner, a fitness experience that’s both challenging and accessible, in a supportive environment that celebrates your commitment to improving your health and well-being.
Amazing Teachers
Vidya instructors are skilled in teaching signature classes that incorporate over 100 yoga asanas in thoughtfully crafted sequences. Their expertise in cueing and structuring these intricately designed classes ensures the consistency and high quality that defines every session.
We Like it Hot
Our Johnson City studio uses infrared heat and humidity to create a warm setting for hot yoga. Expect to sweat, move at your own pace, and take breaks when you need them. Bring water and give yourself time to adjust to the heat.
Trainings
Vidya provides yoga, barre, and fitness trainings year-round. Whether you’re aiming to teach or simply expand your fitness knowledge, Vidya offers a welcoming environment to deepen your practice and grow in your fitness journey.
Pump Up The Volume
At VIDYA, we’re passionate about music and believe it greatly influences the energy and atmosphere of our classes. We play it loud to help you fully immerse yourself in your practice, guiding you toward a true moving meditation.
Your First Visit
New to VIDYA? Explore our class descriptions and choose a time on the Johnson City schedule. Move at your own pace and take breaks when you need them.
For yoga, bring a mat, a large towel, a hand towel, and water. Yoga mats and towels are available to rent at the front desk. Mats are provided for barre.
Find us at 111 Montgomery St., Johnson City, TN 37604. Visit About Us for first-class FAQs, or contact us for help choosing a class.