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200
Hour
teacher
Training

Training Begins!

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Vidya Yoga and Fitness™
200-RYT Training

We are excited to offer our Yoga Alliance 200-RYT training in Kingsport and Johnson City, Tennessee, beginning in November 2024.

Our program adheres to Yoga Alliance standards, covering the history and philosophy of yoga while focusing on the practical aspects of teaching. Graduates of Vidya Yoga and Fitness™ RYT training will gain a deep understanding of yoga asana cuing and sequencing, drawing from extensive teachings in Ashtanga Yoga, alignment, anatomy, philosophy, and tradition.

Dates for Teacher Training

November 1-3

November 15-17

December 6-8

January 10-12

January 24-26

(Graduation Weekend – Friday night and Saturday only)

200-Hour RYT Training

This comprehensive training equips you with the skills to teach:

– Power Yoga, based on traditional Ashtanga Yoga
– Yin Yoga
– Beginner and Intermediate Yoga

Training Content & Format

 

The program includes:

– Five in-person weekend sessions, plus a Graduation Weekend (Friday evening and partial Saturday)
– Online group discussions
– Practice teaching and a community class (Final Project)
– Additional learning through homework, readings, podcasts, and videos

Complimentary Membership

Trainees receive unlimited yoga membership from the first Friday of training through the final Sunday (November 1, 2024 – January 26, 2025).

 

Attendance & Participation

Attendance at all in-person weekends is required. If an emergency arises, participants may miss one weekend but must notify a teacher trainer in advance. It is the trainee’s responsibility to coordinate with a teacher trainer to make up any missed time.