Workshops at VY&F

Focused Learning & Special topics

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Our Studios

Vidya Yoga & Fitness now offers classes in two locations in northeast Tennessee. Each location has its own personality, so make sure to check out both locations.

Learn More About Our Classes

Our goal is to provide everyone who walks into VIDA – from beginner yogi to advanced practitioner – with a fitness experience that is challenging, but approachable, in an environment that celebrates each individual for showing up and striving to improve their health and fitness.

Meet Our Instructors

Vidya instructors are trained to teach signature classes that are uniquely sequenced with combinations of over 100 yoga asanas. The unique formatting and the ability of Vidya-trained instructors to expertly cue and sequence intricately designed classes is the foundation for the consistency and quality of all classes at VY&F.