Tonya Tucker headshot. Tonya slightly smiles into the camera. She is wearing a black tank top, a black beanie cap with VIDA embroidered on the front. Her long dark-red hair rests on her shoulders

Tonya Turner

Instructor

+ 200-RYT Mbody
+ B.S., Nursing, East Tennessee State University

More About Tonya Turner

Tonya has been an instructor at VIDA since it opened in 2017. She also teaches at JRH Brewery in Johnson City, TN. Tonya’s yoga classes are structured to provide balance and diversity in sequencing. Her love for teaching is evident through her evolving and interesting playlists. The yoga she teaches is not just a class, but an experience.

Favorite Book and/or Favorite Movie: 
“Lord of the Ring book series, including The Hobbit.”

What Motivates You? 
“The concept that yoga helps you appreciate the beauty of your life as it is.”

Favorite and Least Favorite Yoga Pose and Why? 
“Favorite – peaceful warrior. Least favorite – frog.”

What Are You Doing To Become The Best Version Of Yourself? 
“Daily mindfulness readings.”