placeholder image for instructor headshot - a white circle with a grey shilouette of a woman with her hair in a bun

Sarah Rainwater-Pullen

Instructor

+ 200-RYT, VIDA Hot Yoga
+ Certified Occupational Therapist
+ B.S. Exercise Science and Kinesiology, Milligan University
+ Master of Science, Occupational Therapy, Milligan University
+ Awards & Accomplishments: NAIA 1st team All-Conference Tennis
+ NAIA All American, 2014
+ Dean’s List Milligan University, four consecutive years

More About Sarah Rainwater-Pullen

Best Advice You’ve Ever Gotten: “’The time will pass anyway, no matter what you do with it, you might as well be productive’ my dad about going to graduate school/ perusing certifications.”

Three Things You Can’t Live Without: “Doing thing outside (hiking, biking, paddle boarding, sunbathing), boujee wine pairings, social interaction.”

What Motivates You?  “Feeling like I have utilized my time on Earth in a way that makes me proud.”

What Are Your Personal Goals In Regard To Yoga? “I would like to learn more/specialize in utilizing yoga in my occupational therapy/rehab career and also learn more about yoga for athletics/training.”