Leona Forbes headshot - Leona smiles broadly into the camera. Her blonde hair rests on her shoulders. She wears a purple tank top over a black sports bra, a necklace with a black leather strand and a small pendant, with tassle-style earrings

Leona Forbes

Instructor

+ 200-RYT, VIDA Hot Yoga

More About Leona Forbes

Leona started her yoga journey at VIDA as a work exchange participant. Leona enrolled in VIDA’s first teacher training in the fall of 2018 and credits the influence and teachings of Jen Eddins (Lead Teacher Trainer at VIDA) as a great inspiration in her life.

Hometown:
Alleghany Highlands of Virginia

Favorite Class To Take:
“Hot Slow Power or Hot Power.”

Favorite Vacation Spot:
“Holden Beach.”

Best Advice You’ve Ever Gotten:
“Today is tomorrows yesterday, make it count!”

Favorite Book:
“The Four Agreements”

What Might We Be Surprised To Know About You?
“I had my first child at 16 years of age!”

What Are You Currently Doing To Become The Best Version Of Yourself?
“Um…yoga, removing toxic people from my life, (trying to) eat better, mediate.”

What Are Your Goals In Regard To Yoga?
“I cannot imagine not sharing yoga for the remainder of my life. I would like to eventually achieve a 500 RYT designation.”

And, In Regard To Your Practice?
“To improve daily my mindset and strength.”

What motivates you the most? 
“Love”

Favorite Yoga Pose:
“Bound Half Moon”

Least Favorite: 
“Warrior 2”