Jen Eddins headshot. Jen smiles widely at the camera. Her dark brown hair rests on her shoulders and she wears a black athletic tanktop with slim straps

Jen Eddins

Lead Teacher Trainer

More About Jen Eddins

Jen Eddins is a Yoga Alliance E-RYT and Continuing Education Provider, personal trainer, group exercise instructor, health and fitness blogger and published author. A 12 year veteran of the fitness industry, Jen has been teaching power yoga for 10 years and leading 200-hour RYT programs for the last seven. Jen is based in Charlotte, NC but frequently travels to lead workshops and trainings and has served as VIDA’s 200-hour RYT program lead for the last three years.

Graduates of Jen’s teacher training programs speak to her skillfulness in presenting concepts of yoga philosophy, sequencing, cueing, assisting and classroom presence in ways that are engaging, relatable and easily applied. Jen is passionate about equipping her trainees with the tools that they need to reach their goals in yoga and in life.

Jen is the creator of the online fitness platform Fit Revolution, where she teaches on-demand yoga and strength classes. She has written two books that were published by Fair Winds Press, Ultimate Plank Fitness and The Complete Guide to Yoga Inversions and she also shares daily updates about food, fitness, yoga and life on her blog Peanut Butter Runner. Jen’s yoga practice of choice is power flow with roots in Ashtanga and a focus on strength.