Christine Regan headshot - Christine smiles into the camera, her strawberry blonde hair resting on her shoulders. She wears a mauve tank top.

Christine Regan

Instructor

+ 200-RYT Mbody Attended California State University, Fullerton

More About Christine Regan

Christine was trained in Baptiste methodology (Mark White, Mbody) but enjoys teaching various forms of yoga including power, yin, flow/yin and Bikram-style classes. At VIDA you will find her on the schedule teaching Hot Slow Power Flow, Hot Power and Restore and Deep Stretch. Don’t let her laid-back personality and sweet spirit fool you, she can deliver a powerful vinyasa class then relax you with her soothing voice and soulful play list.

Yoga Career Goals:
“300 Hour yoga teacher training.”

Favorite Vacation Spot:
“So hard to choose…but I love the ocean and the beach. Many of my vacations include water of some kind-Maui, Costa Rica, Mexico, Greece, California….”

Best Advice You’ve Ever Gotten:
“Focus on the things in life that bring you joy, from my mother.”

Favorite Thing To Do (Other Than Teaching Or Taking Classes At VIDA):
“Horseback riding with friends and Jake (my dog) running beside me
painting or making jewelry and reading.”

What Do You Enjoy Most About Teaching Yoga?
“Watching a person accomplished a pose that they found challenging.”

Who/What Inspires You Most?
“People who are always upbeat and happy even through tough moments.”