Caylor Harrison headshot - Caylor smiles widely, directly into the camera; her wavy brown hair rests on her shoulders and she wears a mauve tank top

Caylor Harrison

Certified Barre Instructor

+ Master’s in Education, Tusculum College
+ 7-habits of Highly Effective People Certified Facilitator

More About Caylor Harrison

Caylor has been a VIDA member since the first year VIDA opened. Her love for yoga, fitness and teaching sparked her interest in becoming a certified barre instructor. Caylor’s desire for others and aptitude for teaching is visible in her contributions to elementary school students. She was named 2017 Kingsport City School Teacher of the Year and developed a program for at-risk elementary school boys, BRAVES club.

Best Advice Ever Given:
“Stay in Your Lane”

Favorite Things to Do:
“Cuddle and watch a movie with my kids, take classes at VIDA, and travel”

What Are You Doing to Become the Best Version Of Yourself?
“Yoga-living the Four Agreements, staying off social media, and learning it’s ok to put yourself first in order to be a better mom and wife.”