VIDYA Yoga & Fitness Instructors

Vidya instructors are trained to teach signature classes that are uniquely sequenced with combinations of over 100 yoga asanas. The unique formatting and the ability of Vidya-trained instructors to expertly cue and sequence intricately designed classes is the foundation for the consistency and quality of all classes at VY&F. Although a set format is used, no two classes are ever the same.

Vidya instructors are trained to teach signature classes that are uniquely sequenced with combinations of over 100 yoga asanas. The unique formatting and the ability of Vidya-trained instructors to expertly cue and sequence intricately designed classes is the foundation for the consistency and quality of all classes at VY&F. VY&F insturctors are required to have a regular in-studio practice. We feel this makes better instructors and although a set format is used, no two classes are ever the same.