H.I.I.T. Teacher Training

Vidya Yoga & Fitness H.I.I.T. Teacher Training September 2021

Vidya offers yoga, barre and fitness trainings throughout the year. Whether you are looking to teach or to deepen your fitness knowledge, Vidya is an open and welcoming environment to learn and grow your practice and fitness.

Friday September 24th – Sunday September 26th

  • Friday 9/24 evening 5:30pm-8pm
  • Saturday 9/25, 8am-5pm
  • Sunday 9/26 8am-3pm

exact times are subject to change

Pre-requisite

A current group fitness or group training certification from an accredited agency (ISSA, AFAA, ACE, ACSM)

Secure Your Spot with a deposit of $100

Total Price:
$275

Discounted Early Registration:
$249

(if $100 registration fee paid by 8/15/2021)

Teacher trainers

JEN EDDINS

LEAD TEACHER


Jen Eddins is a Yoga Alliance E-RYT and Continuing Education Provider, personal trainer, group exercise instructor, health and fitness blogger and published author. A 12 year veteran of the fitness industry, Jen has been teaching power yoga for 10 years and leading 200-hour RYT programs for the last seven. Jen is based in Charlotte, NC but frequently travels to lead workshops and trainings and has served as VIDA’s 200-hour RYT program lead for the last three years.

Graduates of Jen’s teacher training programs speak to her skillfulness in presenting concepts of yoga philosophy, sequencing, cueing, assisting and classroom presence in ways that are engaging, relatable and easily applied. Jen is passionate about equipping her trainees with the tools that they need to reach their goals in yoga and in life.

Jen is the creator of the online fitness platform Fit Revolution, where she teaches on-demand yoga and strength classes. She has written two books that were published by Fair Winds Press, Ultimate Plank Fitness and The Complete Guide to Yoga Inversions and she also shares daily updates about food, fitness, yoga and life on her blog Peanut Butter Runner. Jen’s yoga practice of choice is power flow with roots in Ashtanga and a focus on strength.

Ashley Davis

Teacher Trainer, Owner


Dr. Ashley Davis is a Yoga Alliance E-RYT and Continuing Education Provider, group exercise instructor and entrepreneur. Ashley has master’s and doctorate degrees in health care specialties and has taught anatomy and physiology at the college and university level.

Ashley’s academic endeavors combined with her 20-year career in health and fitness make her a unique asset to VIDA’s 200-hour RYT program. Under Ashley’s direction, students of VIDA’s 200-hour RYT program gain core knowledge and fundamental principles of anatomy and physiology that prepare them to teach yoga that is backed by science. Ashley utilizes anatomical models, case studies and relevant research as teaching adjuncts in the classroom. Current evidence-based research and anecdotal information are utilized to teach biomechanics, anatomical terminology, alignment and neuromuscular dynamics.

As an academic and a yoga teacher, Ashley is able to present anatomy and physiology in an interesting way with first-hand experience and knowledge.

Register by 8/15/2021 for discounted pricing

Cost:
$275
Discounted Early Registration:
$249
(if $100 registration fee paid by 8/15/2021)