It is the goal of VY&F to educate, train and foster exceptional yoga and fitness instructors. Evidence-based methods, including current relevant research and industry best standards are incorporated as objectives to all education at VY&F. Anatomy and movement science are the pillars of all training programs at VY&F.
Vidya offers yoga, barre and fitness trainings throughout the year. Vidya has partnered with Adrienne Rabena and Barre Eclipse to host the first Barre Eclipse training on the east coast, and we also have studio connections with RADroller myofascial release trainings and TRX suspension trainings. Whether you are looking to teach or to deepen your fitness knowledge, Vidya is an open and welcoming environment to learn and grow your practice and fitness.
Barre Eclipse Partnership
Vidya Yoga & Fitness has partnered with Barre Eclipse founders, Adrienne and Eric Rabena to provide a 5-week barre, self-paced teacher training through a studio partnership.
Yoga Teacher Training
Vidya’s teacher training program focuses on vinyasa yoga, yoga philosophy and asana, and personal development
Vidya regularly organizes and hosts workshops throughout the year to keep you sharp. Past workshops have included a Yoga Medicine® Essentials Workshop, an Interactive Inquiry on Intermittent Fasting, and more!
What Graduates of VY&F Are Saying
– Gina Grills, RYT-200, Spring Class of 2021
– Sabra Simpson, RYT-200, Spring Class of 2021
– Mandy Whetsell, RYT-200, Spring Class of 2021
“Going through VIDYA’s 200-hour yoga teacher training is one of the best things I’ve done for myself. I’ve been practicing at VIDYA for 4 years and teaching for over a year. When I took my first class at VIDYA it was for the physical workout, but I kept showing up on my mat for the mental health benefits and the amazing community. If you are looking to learn more about yoga and/or looking to learn more about yourself, I highly recommend VIDYA’s 200-hour training. You are given all the knowledge and tools you need to teach a yoga class while connecting to yourself on a deeper level. You will not regret it!”
– Alyson Argabrite, RYT-200, Class of 2020
– Toni Hobbs, RYT-200, Class of 2020
-Amanda McKee, RYT-200, Spring Class of 2021