2021 200-Hour RYT Training at VIDA Hot Yoga

2021 200-Hour RYT Training at VIDA Hot Yoga

Are you interested in becoming a 200 Hour Yoga Alliance Registered Yoga Teacher? Vida Hot Yoga’s 2021 Yoga Teacher Training will be offered in Kingsport and Johnson City, Tennessee starting the weekend of January 15th. 2021 Training Dates January 15th-17th January...
COVID-19 Update

COVID-19 Update

Dear VIDA friends and family, First, we would like to thank the many members and friends that have reached out to us in support during this time. This has been a difficult and trying time for individuals, families, and businesses alike. We are grateful for the...
VIDA gift cards

VIDA gift cards

Distance socially, support locally As we navigate the unknowns of the COVID-19 pandemic, we are getting creative about ways to keep our community strong and together while we practice social distancing. We have created a special gift card program that will help to...
COVID-19 Action Plan

COVID-19 Action Plan

Dear VIDA Yoga Community, VIDA’s owners and management have been diligently following the COVID-19/Coronavirus outbreak as new developments occur. Holding classes as scheduled over this past weekend, we anticipated an announcement by the CDC for recommendations for...
Broga – Saturday, March 14

Broga – Saturday, March 14

A Yoga Class for Men Saturday, 3/14 @6pm with Mike Woodson $15 Drop-In/Free for VIDA Members This class details the fundamentals of power yoga with an emphasis on technique and alignment for optimal strength, endurance and balance. Appropriate for those with NO prior...