Have you heard….The VYF JC location has a 1000 sq foot dedicated space outfitted with TRX equipment including suspension trainers, kettlebells, slam balls, sandbags and battle ropes. The room also has Concept2 SkiErgs, Concept2 rowers, soft plyo boxes and ULTRASLIDE slide boards.
Vidya Yoga and Fitness will be launching an interval-based strength and conditioning fitness format, “VYF HUSTLE-50” in late spring/early summer of 2023.
On Saturday April 29th VYF Johnson City will be hosting a TRX suspension training course. TRX suspension training will be the foundation for the VYF-HUSTLE-50 class format. VYF will be hiring fitness professionals certified in TRX suspension training that are interested in becoming VYF-HUSTLE Coaches at the Downtown Johnson City Location. Additional requirements for HUSTLE Coaches will include in-house HUSTLE format training at the Downtown Johnson City Vidya Yoga and Fitness location, date and time TBA.